13+ miles and 5,000+ft of elevation had everybody walking at some stage.
Craig Cooper, chief executive of healthcare company CardieX, runs five days a week – and most of the time he doesn’t know where he’s going. He answers our Time Out Q&A.
Lifelong adventurer Craig Cooper is continuing his search for passion and profits. The former co-host of the CNBC’s outdoor investment show “Adventure Capitalists,” is joining the judging panel this month for The Pitch, a OneSeed sponsored event where budding outdoor entrepreneurs present their gear ideas for a chance to win a cash prize and product exposure.
The last 6 months I’ve been experimenting with a number of alternative ways to increase the quality of one of the core foundations of my wellness program – sleep.
In fact, I would go so far as to say that sleep, above everything else that I do to stay healthy and fit at 55, is the main foundation of my overall wellness program.
Without a good nights sleep, everything else that I do falls apart irrespective of how well I eat, how much I train or meditate, or anything else I do for my overall wellness during my waking hours.
For 50+ guys like me sleep is not just a number – it’s a critical part of overall health and it can have a massive metabolic and hormonal affect on us as we age if we don’t get enough of it. The health affects of too little quality sleep? Everything from decreased testosterone and human growth hormone, increased insulin resistance to decreased memory and cognitive function, to increased systemic inflammation (which is seen by many as probably the #1 killer of men). The list goes on – it’s no joke. Read More
Wayfinder is excited to announce that Craig Cooper will be joining our panel of judges at The Pitch – Presented by GearJunkie on July 24th at Outdoor Retailer. Craig Cooper is a 55 year old serial entrepreneur, venture capitalist, author, and TV host. He was the co-founder of Boost Mobile (USA), the Managing Director and Head of Venture Capital at Saban Ventures, and a founding Partner in the Softbank Capital Technology Fund.
Craig was also the co-host of the CNBC outdoor investment show “Adventure Capitalists” and is currently the Founder and Managing Partner of The Action Fund, an early stage venture capital fund focused on the health, wellness, & outdoor sector.
Plenty of ads for testosterone supplementation or testosterone replacement therapy are only too happy to try selling you the dream: higher testosterone, better sex, enhanced libido, improved mood, smaller waistline, stronger muscles, more energy. One problem (and there are several) with this scenario is that while testosterone replacement therapy may raise your T levels, there is absolutely no guarantee it will help address any of the other issues typically associated with low testosterone. In fact, a recent report in Human Reproduction noted that “recent evidence has demonstrated that testosterone drugs do not substantially ameliorate these symptoms and…that their long-term use may be associated with severe adverse effects.” Read More